MANDALA workshop
When: May 28th, 5-7 PM
Where: San Jose, CA
Join our workshops, where we integrate powerful practices for holistic well-being, encompassing the physical, mental, and spiritual aspects of your life journey.
K.G. Jung said that the mandala is a potent instrument for self-discovery, integration, and inner harmony. It offers each individual a unique opportunity to delve into the depths of their inner world, uncover new dimensions of their personality, and achieve internal equilibrium and coherence
He drew mandalas every day and observed that the nature of the pictures he created changed along with his mood. Jung discovered that drawing in this manner offered a profound way to express one's inner psychic life. He identified the mandala as an archetypal symbol of human perfection. It is employed in psychotherapy to achieve a comprehensive understanding of one's "Self".
At the workshop, we'll incorporate impactful practices for holistic well-being, encompassing the physical, mental, and spiritual aspects of your life journey. Whether you're in the process of discovering or refining your life's purpose, these sessions provide a comprehensive understanding, empowering you to navigate confidently along your chosen path.
Breath is life force. Master effective techniques for improved well-being, emotional balance, and stress reduction.
Meditation is the path to harmony and inner peace, fostering stress reduction, emotional management, and heightened self-awareness.
Altered state of consciousness opens new perspectives, facilitating global or detailed problem-solving.
The Mandala symbolizes integration, self-knowledge, and personal integrity.
Group mandala analysis offers several advantages:
Diversity of Viewpoints: Group discussions allow for different interpretations and perspectives, enriching participants' understanding of their drawings.
Support and Feedback: Participants receive support and feedback from others in the group, aiding in the comprehension of their own expressions within the mandala.
Peer Learning: Group discussions promote peer learning, as participants share insights into each other's symbols, archetypes, and interpretive approaches.
Group Dynamics: Group interactions encourage deeper self-reflection, leading to the discovery of new aspects of personality that may not surface in an individual setting.
Strengthening Connection: Exploring mandalas together fosters a sense of connection among participants, creating a supportive environment conducive to personal exploration and growth."
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